Intuitive Eating Cooking Class

Thursday, August 16, 2018 from 6:00PM - 7:30PM


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Event Details

Join Korrin Fotheringham of Northwood Nutrition for another informative nutrition class!

Korrin will be teaching the basics of how to eat intuitively! She will discuss the benefits of intuitive eating and how to work towards developing satisfying meals that will add not only nutrition, but also tons of flavor to your life! Korrin will share small steps and demonstrate the necessarily skills to practice intuitive eating everyday. A full meal will be provided and prepared by Korrin so that you can practice the intuitive eating skills during class. You will receive several tips and tricks so that you can build trust in your body and confidence in your cooking ability to maintain intuitive eating while at home.

Venue Information

1030 W Summit Pkwy
Spokane , WA 99201
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Organizer Information

My Fresh Basket

1030 Summit Parkway
Spokane, WA 99201

More Events

Hailey Hyde
(509) 558-2100
[email protected]

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